When it comes to chiropractic care, there is a lot of misinformation regarding this broad scope of treatment, causing people to fear or dismiss the idea of chiropractic care altogether.
This type of treatment has been a trusted option for people seeking non-invasive, non-medicated ways to manage pain and support overall wellness. From misconceptions about the legitimacy of chiropractors to misunderstandings of what an adjustment feels like.
Read through as we break down some of the top chiropractic misconceptions.
Misconception #1: Chiropractors Aren’t Real Doctors
Chiropractic physicians must earn a Doctor of Chiropractic (D.C.) degree with extensive coursework in physiology, neurology, anatomy, and more.
They also must pass national board exams with strict requirements to obtain their practicing license. Chiropractors are not licensed to perform surgeries or prescribe medications.
However, they specialize in less invasive forms of medicine with vast proven evidence of their safety and effectiveness.
Like working with any professional, it can take trial and error to find a provider you work best with and has experience relevant to the challenge you face.
Misconception #2: You Have to Get Adjusted with Neck or Back “Cracking”
Many people avoid chiropractic care because they believe that every visit requires some form of twisting and loud cracking.
While spinal alignment adjustments do require some cracking, this is just one tool used. The cracking that you hear is actually just a pocket of air or gas collapsing, making that distinct sound, similar to cracking your knuckles.
However, many people decide to visit Mt. Hope and receive alternative treatments with similar benefits.
We have special tables for Flexion/Distraction and drop table techniques, and we almost always incorporate heat and electric stimulation into visits along with therapeutic exercises, trigger point therapy, instrument assisted soft tissue mobilization (IASTM), ultrasound, traction, and/or ergonomic coaching to help our patients.
None of those approaches require “cracking.” We have a lot of tools in the toolbox besides adjusting.
Your experience is entirely customizable, as we offer comprehensive full-body wellness with a range of modalities, including massage, sauna, movement assessments, and general pain management.
Misconception #3: Once You Need Chiropractic Care, You Will Always Need It
A common misconception in chiropractic care is that once you start treatment, you must continue to visit to maintain the benefits.
While chiropractic care is preventative, and many people do choose to have continuous check-ins, the frequency you decide to receive treatments is entirely up to you.
Many patients visit for short-term pain relief, while others prefer ongoing care to improve aspects such as posture, energy, or recovery time.
Chiropractic care can be compared to exercise; You don’t have to go to the gym consistently, but you feel better when you do.
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Misconception #4: The Part that Hurts on Your Body is the Source of the Issue
Pain is trickier than you think, it often can be a symptom and not the root cause.
For example, the hip pain you’re experiencing could be a result of poor posture or a misalignment in the spine.
Chiropractic care focuses on the entire body, not just the source of pain. This helps identify any underlying problems to ensure you have lasting relief, rather than a quick, short-term fix.
Misconception #5: Chiropractic Adjustments are Painful
A common fear people have before booking a chiropractic appointment is that the adjustments will be painful.
The purpose of an adjustment is to restore movement, minimize tension, and help your body’s functionality.
Many people describe the adjustments as gentle, quick, and relieving.
However, it isn’t uncommon for clients to experience mild and temporary soreness following their appointment.
Our care is tailored to your comfort level, utilizing a range of techniques and low-impact methods. Many people leave their adjustment feeling lighter with improved mobility.
Overall, we want you to listen to what feel right for you, and we’ll find a way to support.
Chiropractic care is so much more than cracking backs.
It involves less-invasive, more natural ways to help your body function optimally. By reading through these common misconceptions, you will gain a better understanding to make informed decisions that boost your health and wellness.
At Mt. Hope, our mission is to educate, empower, and offer personalized care to support customers’ unique needs.
If you were curious about the less familiar aspects of chiropractic care, we hope to have provided you with some clarity.
